Relaxation pose from a Yoga DVD
Posted on Dec 6th, 2007
by 
Al
Al
A relaxation pose that I made with a friend a few years ago. For the last pose in a Yoga DVD Give it a go if you have a few minutes . If you want the whole 70 min Yoga routine please visit the link above you can download the whole Yoga dvd from the Yoga.org.nz website.
Yoga relaxation pose meditation
Access: Public
meditation
December 2007 