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Relaxation pose from a Yoga DVD

Posted on Dec 6th, 2007 by Al : Immortalone Al
A relaxation pose that I made with a friend a few years ago.  For the last pose  in  a Yoga DVD Give it a go if you have a few minutes . If you want the whole 70 min Yoga routine please visit the link above you can download the whole Yoga dvd from the Yoga.org.nz website.
Yoga relaxation pose meditation


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Tagged with: Relaxation Pose, Meditation, Yoga DVD

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